At The Athlete’s Foot we understand the importance of fit, and we pride ourselves on having the highest trained staff in the industry, through our Fit Technician & Master Fit qualifications. The Athlete’s Foot is dedicated to assisting local health professionals in the care for their patients, and are extremely proud to be partnering with the Australian Podiatry association, Find our more here.Read More
Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
Educational Tips - What is that niggle? Posted 01-09-2018
Spring is just around the corner, and that means it’s time to get active!
With many of us starting to venture back outdoors to hit the pavement and soak up the rays of the warmer weather, we would expect that after our first run of the season, we could be a little sore… haven’t moved like this all winter, right?
However, if after two or three weeks, if you’re still sore—why does it keep occurring?Read More
Educational Tips for Parkrun Posted 08-08-2018
The team at The Athlete’s Foot understand how challenging it can be in the colder months to jump out of bed on a cooler morning, with the possible exception of a Saturday morning parkrun.
But for all the other days of the week, we’ve compiled some helpful tips to make sure you get the most out of your next walk or run.Read More