MyFit
Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
How To Pace Your Run Posted 11-09-2023
Running pace is how long it takes you to complete your run, divided by the distance you are running. It can be a core element in marathon training. When you hear people saying things like ‘I run a 9-minute mile’ – this is pace! Learning how to pace yourself is a skill that comes with time as you build up your running technique.
Read More5 Top tips for running in cold weather Posted 01-06-2023
The cold weather may make running seem like a daunting task, however, with the right preparation and gear, you can turn running in winter from a chore to an exciting and rewarding experience. Explore our top 5 tips for running in cold weather.
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