MyFit
Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
How To Pace Your Run Posted 11-09-2023
Running pace is how long it takes you to complete your run, divided by the distance you are running. It can be a core element in marathon training. When you hear people saying things like ‘I run a 9-minute mile’ – this is pace! Learning how to pace yourself is a skill that comes with time as you build up your running technique.
Read MoreBlack Friday Shopping Guide - The Athlete's Foot Posted 18-08-2023
Preparing for Black Friday and Christmas can be likened to running a marathon. Put your feet up this holiday season and check out The Athlete’s Foot Guide to all things Black Friday 2022, we’ve done the hard work, so you don’t have to.
Read More